One thing I always tell new patients: your health journey is not about me telling you what to do. It’s a partnership.

I may bring tools like acupuncture, Bowen therapy, or lifestyle counselling, but the most important piece is your voice. You know your body best.

My role is to listen, to help make connections, and to offer approaches that align with your goals and values. Healing works best when it feels collaborative—when you feel seen, supported, and empowered.