When most people think of acupuncture, they think of back pain or sore knees. And yes—it’s wonderful for that.

But what surprises many of my patients is how effective it can be for stress, sleep, and even digestion. Acupuncture works by calming your nervous system and supporting your body’s natural healing processes.

Imagine it like giving your body gentle reminders of how to come back into balance. If you’ve ever wondered whether acupuncture might help with something you’re going through, the answer is often yes.