If you’re looking for a fellow human being who is in your corner, welcome home.
As a naturopathic doctor, I share ancient wisdom and modern day tips to help patients tune into their own inner guiding system, untangle the cause of dis-ease and shoot for balance in a busy world.
You can book the following consultations at Adica Wellness Clinic:
75 minute Naturopathic Consultation. For FIRST-TIME patients only.
- Includes initial assessment as well as Bowen Therapy OR Acupuncture OR, if preferred, a focused conversation around lifestyle counselling including, but not limited to: customized at-home remedies, supplement recommendations and stress management strategies, with lots of time for questions to be answered.
- Cost: $160
60 minute Naturopathic Consultation For RETURNING patients only.
- Includes brief symptom review and assessment as well as Bowen Therapy OR Acupuncture OR, if preferred, a focused conversation around lifestyle counselling including, but not limited to: customized at-home remedies, supplement recommendations and stress management strategies, with a plan going forward.
- Cost: $145
45 minute Naturopathic Consultation For RETURNING patients only.
- Bowen Therapy OR Acupuncture OR, if preferred, a focused conversation around lifestyle counselling including, but not limited to: customized at-home remedies, supplement recommendations and stress management strategies, with a plan going forward.
- Cost: $115
Not ready to book? Stay tuned for my PODCAST – sign up here to be the first to know when the baby I’ve been conceiving for a decade is birthed into the world. The purpose of this weekly show is to delight listeners with stories that highlight tools to become more resilient human beings, specifically when it comes relationships (with self and others).
I am also available to offer customized WORKSHOPS – for organizations who want to improve employee health + productivity. Contact to discuss options and costs.
Treatments
ACUPUNCTURE
Traditional Chinese Medicine has been used for over 5000 years! As such, there have been numerous studies that demonstrate how amazing this incredible discipline truly is. Acupuncture involves inserting tiny needles in specified locations to trigger a response in the body. The needles stay in for 15-30 mins before being removed by the doctor. It is very safe and effective.
BOWEN THERAPY
This hands-on treatment applies a series of gentle massage-like movements over muscles, tendons and nerve bundles. These moves, separated by timed 2 minute breaks trigger the body (and mind) to sink into a parasympathetic (ie. relaxed) state.
Modern life causes us to live in sympathetic mode (fight or flight), making rest and healing difficult. Bowen is like an off switch that gives the body a chance to reboot, halt chronic pain and promote wellness. It is exceptionally safe, so it can be used for treating pregnant women, children and the elderly.
LAB TESTS: I carry diagnostic test kits for salivary hormone testing. You purchase the kit from the studio then send it off yourself. When the results are in, you’ll be contacted to come pick them up. Visit the Lab website for more info. We have the menu of lab prices available at the studio.
- Adrenal Stress Index – 4-point cortisol, plus DHEA
- Adrenal Stress Index Plus – 4-point cortisol, DHEA, Estradiol, Estrone, Progesterone, Testosterone
- Female Hormone Panel – Estrone, Estradiol, Estriol, Progesterone, Testosterone
- Multi-Specimen Hormone Panel – same as FHP but over 3 days
- Male Hormone Panel – Androstenedione, Testosterone, Estradiol, DHEA-S, Progesterone
SUPPLEMENTS: I am proud to be a member of HealthWave – an online dispensary that allows access to high quality products that are shipped directly to your door in 3-5 business days.
