Just like trying to build a house on a poorly built foundation, you’ll have a tough time reaching your health goals if the crap you’re putting in your mouth is void of nutrients…or worse!
Here’s a video that describes the most important thing I’ve ever learned about nutrition and one super easy tool you can start using right away to protect yourself:
Finally ready to combat your unhealthy relationship with food, your body and the planet?
Time to spring clean your insides and clear brain fog for good?!
If so, join me for the Return to Food 7-Day Challenge starting Monday March 7th – sign up here! There’s no risk involved with the 30-day money-back guarantee and once you’re in, you’re in for life so if you’re tight on time, you can come back whenever it’s convenient for you.